Rational-Emotive Therapy pdf free download

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Rational-Emotive Therapy pdf free download

Rational-Emotive Therapy pdf free download.Rational-Emotive Therapy (RET) is a theory of personality and a method of psychotherapy; it is based on the hypothesis that an  individual’s irrational beliefs result in erroneous (or “crooked”) and damaging selfappraisals.
RET attempts to change these faulty beliefs by emphasizing cognitive restructuring (or “philosophic disputing”), in accordance with its ABC theory of emotional disturbance and of personality change.

Rational-Emotive Therapy pdf free download

Rational-Emotive Therapy pdf free download

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