Yoga poses postures & yoga exercises by Dr. freedom and leela pdf free download. Sound Body YOGA is a state of the art yoga practice that works on the premise that a ‘sound’ body is a catalyst to a healthy mind and spirit. Dr. Freedom and Leela have founded this unique yoga practice which uses breath and sound as the energy source to strengthen,
stretch, and balance the body. Dr. Freedom, using the ancient wisdom of his ancestors from
India, coupled with his western scientific knowledge in Chiropractic and Leela, through her
studies in Western classical voice with emphasis on breath and sound have developed a safe and powerful yoga practice that naturally aligns the body, relaxes the mind, and rekindles the spirit.
Yoga poses postures & yoga exercises by Dr. freedom and leela pdf free download
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